Childbirth Education

If you’ve had a baby, you know how important it is going into birth and parenting to have as much education, training and support as possible.

I offer Childbirth Education, Comfort Measures, Newborn Care and Sibling classes to give you a full spectrum of education to equip and empower you as you move closer to the birth of your baby. I will teach you the basics of how your body functions during pregnancy and delivery, things you can do to prepare for your birth—whether you are planning a home birth, birth center birth, or hospital birth. We will practice comfort measures, positions and techniques you can follow to make sure your birth is positive of an experience as you can have. We will work through a birth plan so that you know what to cover with your care provider to ensure you are both on the same page about your expectations and possible limitations and how to work with and around both.

My classes are available in person, via Zoom or any other video platform, and can be done in one day or in segments of time, broken down by topic.

Postpartum Doula

As a postpartum doula, my passion is to help you feel strong and confident in your new journey as a parent. There are so many choices, decisions and just normal things that come up with having a newborn. You may have never done this before and need to know that you’re doing a great job, or it may be your 5th and you need the added support that another set of hands and a heart will bring. I offer online in person support for whatever your comfort level and needs are.

How I will help you as your postpartum doula:

• Assistance with making sure meals and in person support are scheduled

• Routine/sleep schedule for baby

• Troubleshooting sleeping/eating challenges

• Breastfeeding support and baby’s feeding schedules

• Age appropriate activities, exercises and growth development

• Baby registry

Life Coach

We all go through things we need help and support in. Daily life can sometimes add up to be too much for one to handle on their own. My heart is to come in and help you by talking through the situation and helping you find the best answers and move you toward a peaceful resolution. Sometimes things are long term or they are beyond what my training, education and certifications can provide for. If there is ever a situation that I believe needs additional support, I will tell you and help you find someone that can assist you.

Some of the challenges I have helped others work through:

Abusive marriages
Children/Parent relationships
*General direction in life